Simple Way to Prepare Quick Super healthy bean and veggie soup

Super healthy bean and veggie soup.

Super healthy bean and veggie soup

Hey everyone, it's me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, super healthy bean and veggie soup. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Super healthy bean and veggie soup is one of the most well liked of recent trending foods in the world. It's easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They're fine and they look wonderful. Super healthy bean and veggie soup is something which I have loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook super healthy bean and veggie soup using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Super healthy bean and veggie soup:

  1. {Take of vegetable stock.
  2. {Get of celery stalks chopped.
  3. {Make ready of carrot chopped.
  4. {Make ready of chickpeas.
  5. {Take of red kidney beans (or other bean).
  6. {Make ready of pasta (small shapes).
  7. {Prepare of onion chopped.
  8. {Take of garlic minced.
  9. {Get of diced tomatoes.
  10. {Prepare of spinach.
  11. {Take of dried basil.
  12. {Get of dried oregano.
  13. {Take of dried parsley.
  14. {Get of salt and pepper to taste.

Steps to make Super healthy bean and veggie soup:

  1. In a pot Sautee onion, and garlic until translucent.
  2. Add your dried herbs and chopped celery and carrots. Cook 2 min.
  3. Add canned diced tomatoes and vegetable stock and salt and pepper to taste. Bring to boil (to cook out the tomatoes a bit).
  4. Add your beans,chickpeas and pasta. Let simmer on medium low until pasta is cooked.
  5. Place some spinach at the bottom of your bowl and serve soup on top of spinach. Spinach will wilt with heat of the soup :).

So that is going to wrap this up with this special food super healthy bean and veggie soup recipe. Thanks so much for reading. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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